Mock
Chow Mein
Ingredients:
1 pound ground beef
1 medium onion, chopped
2 cups celery, chopped
1/2 cup uncooked rice
2 cups water
1 can cream of mushroom soup
1 can chicken rice soup
2 tablespoons soy sauce
1 cup chow mein noodles
Preparation:
In a large skillet begin to brown ground
turkey and onion. After several minutes add the celery,
mushrooms, water and soy sauce. Cover pan tightly, lower
heat, and cook for 5 minutes. Mix in rice and skim milk.
Bake in covered casserole for 1 hour at 350 degrees. Remove
from oven, uncover and sprinkle chow mein noodles on top.
Return to oven uncovered for a few minutes. Serve hot.
Serves 6.
from Mayoclinic